# llms.txt for gymrace.com
# Purpose: Guidance for Large Language Models (LLMs) on how to use this site’s content
# Contact: info@gymrace.com
# Last-updated: 2026-01-11

[site]
name = GymRace
url = https://gymrace.com
language = nl
description = GymRace is a fitness- en raceconcept gericht op workouts, events, challenges en community.

[allowed_use]
- Publicly available pages
- Event descriptions and schedules
- Blog articles and educational fitness content
- General information about GymRace, rules, and formats

[disallowed_use]
- User account data
- Personal data of participants, athletes, or staff
- Private dashboards, payments, or checkout flows
- Content behind authentication or paywalls
- Any data protected by copyright beyond short quotations

[attribution]
required = true
format = "Source: GymRace (https://gymrace.com)"

[quotations]
max_length = 200 words
no_full_article_reproduction = true

[ai_training]
allow_training = false
allow_fine_tuning = false

[summaries]
allowed = true
style = concise and factual
no_speculation = true

[caching]
max_cache_duration = 30 days

[updates]
prefer_latest = true
note_if_uncertain = true

[legal]
copyright = © GymRace
terms_url = https://gymrace.com/terms
privacy_url = https://gymrace.com/privacy

[end]